A physical therapist is an important part of any injury recovery plan. They can help reduce pain, increase mobility and provide education on how to prevent future injuries. They can also work to improve underlying problems that may be contributing to pain.
When choosing a physical therapist Little Falls it is important to understand your insurance coverage and what you will be expected to pay out-of-pocket. Most major health insurance plans will cover a certain number of physical therapy sessions per year. This amount varies based on the policy and whether or not it is a PPO or HMO. You should also understand how your deductible works, what services will be covered and any co-pays that may apply.
One of the main purposes of physical therapy is to teach patients exercises they can perform at home to assist with recovery. It is common for therapists physical therapy Little Falls NJ to provide patients with a list of exercises and encourage them to practice them regularly between appointments. This will help speed up the healing process and can also ensure that you are completing the exercises correctly. If you experience any pain or discomfort while performing these at-home exercises, it is vital that you speak up. Your therapist can then adjust your routine accordingly.
Another important function of physical therapy is to identify areas of weakness and poor mobility that may put individuals at risk of additional injury. Often, these impairments are not even recognized by patients and can be overlooked. However, if a patient is referred for physical therapy by a doctor or mid-level practitioner, it is important to make sure that the individual is identifying these potential risk factors and working on ways to reduce their chances of injury.
Physical therapists are also responsible for improving the range of motion in the joints of the body. This can be accomplished by manual techniques that are designed to break up scar tissue and improve flexibility in the affected area. Many times, a physical therapist can reduce or eliminate the pain caused by sprains and strains. These injuries typically occur in the muscles, tendons and ligaments of the body.
If you have been injured at work, it is important to get in touch with a physical therapist Little Falls as soon as possible. They can create a treatment plan that will allow you to return to your job as quickly and safely as possible. In addition, your treatment costs may be covered under workers’ compensation insurance.
The first step to getting started with physical therapy is requesting a free phone consultation. From here, a physical therapist can assess your needs and determine if you would benefit from their care. In most cases, this will be the best way to begin your journey to full recovery! This is especially true if you have been struggling with chronic pain, discomfort or loss of mobility. By making the decision to get physical therapy, you can start living a more comfortable life and take back control of your health!